Health Information


If you have been advised to obtain a cholesterol diet sheet by the practice, or just for useful information Click here to download.

Vitamin D

If you have been informed you have insufficient Vitamin D levels and over the counter supplements are appropriate please click here for more information.

For general Vitamin D advice click here to access a helpful patient information leaflet.

You can also view more information about Vitamin D by using the link below

Food First Advice

For more information about making your food work for you view the Food First Advice leaflet here.

Diet and Exercise

If you are over 40 and want to lose weight and learn about a healthy lifestyle you can take part in a FREE 12 week programme, click on the links below to find out more.

Move It Lose It - Women                        Fitter Fans - Men

Click here for the self-referral form.


Stop Smoking London Helpline Pilot

0300 123 1044

Monday to Friday 9am to 8pm and Saturday and Sunday 11am to 4pm

There's now additional telephone support available to Londoners who are eligible, for more information click here.


For information about earwax management there is a useful advice sheet to view by clicking here.

Physiotherapy Advice

Listed are physiotherapy advice sheets for the knee, hip and neck. Please click on the one required. 

Pregnancy Self-Referral

Pregnant women can self-refer to Croydon University Hospital by their 10th week of pregnancy.

This can either be done by calling the Antenatal Booking Centre on 0208 401 3000 ext 4202, or by submitting the online referral form via the link below.

Breast Screening

The South West London Breast Screening Service is part of the NHS Breast Screening Programme, for all the information you will need visit the link provided below.

Pre Diabetes

For information on how to reduce your risk of developing diabetes Click here

Nurse Alison gave a presentation on pre diabetes on 20th June, you can view the information covered here

Stress and Anxiety 

To view a self help guide with more information on stress and anxiety click here.


For more information about the Croydon IAPT Psychological Therapies Service visit the link provided.

Off The Record

For further information about Off The Record who provide a range of free, friendly and accessible support services for young people there is a leaflet to view here or visit the link below.

Croydon Drop In

Croydon Drop In is accessible, confidential, independent, safe and flexible for young people seeking free support and counselling please visit the link below for more information.



If there is any other topics you would like information on we have a Conditions A to Z library listed on the bottom left hand side of this website that may be helpful. 

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Save time and nominate your local pharmacy. Your Neighbourhood Professionals The Mulberry Bush Pre-School Jenny Mama
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